Products
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Lose 20 Pounds in 20 Weeks
WebinarJoin me for a transformative webinar designed for midlife women navigating stress and hormones. Discover effective strategies to lose 20 pounds in 20 weeks—one pound at a time!
$30
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The Self Care Basket $70 (Download Digital Receipt)
Digital downloadBuy it for your mother, sister, friend, or daughter. Buy it for yourself! Move out of the stressful day and into relaxation and peace. Click Download to activate the invoice. An email will complete the purchase. Arrives within 7 business days.
$70
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Stress: It's Impact on Our Health And Wellness (And How To Manage It)
Digital downloadUnlock the secrets to reducing stress and reclaim your health! This free workshop offers practical strategies to manage stress, combat inflammation, and enhance your overall well-being.
Free
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Fear Forward: Do it Scared.
Digital downloadJoin my workshop designed for new coaches and consultants! Move from PARALYZED by Self-Doubt, Imposter Syndrome, Procrastination, and Fear of Judgement and INTO EMPOWERMENT, Confidence, and Self- Assurance so you can INCREASE your IMPACT.
Free
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Eating Happy: Meal Plans for Healthy Weight Loss $50 (Download Receipt to Activate Purchase)
Digital downloadEating Happy is designed for women in midlife who are ready to lose weight and keep it off. Learn about happy, healthy, sustainable weight loss, basic nutrition, healthy dieting, self-care, and setting boundaries to prioritize your health.
$50
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Sustainable Weight Loss for Women
CourseWant consistent, sustainable, happy, healthy weight loss? Are you DONE with the yo-yo thing? Do you want to UNDERSTAND why you have failed in the past so you know HOW you can SUCCEED? Once you learn the strategy, weight loss CAN come easy.
$350