Products
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Eating Happy: Meal Plans for Healthy Weight Loss
Digital downloadThis digital download product is designed for women in midlife who are ready to lose weight and keep it off. Learn about happy, healthy, sustainable weight loss, basic nutrition, healthy dieting, self-care, and setting boundaries to prioritize your health.
Free
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Sustainable Weight Loss for Women
CourseWant consistent, sustainable, happy, healthy weight loss? Are you DONE with the yo-yo thing? Do you want to UNDERSTAND why you have failed in the past so you know HOW you can SUCCEED? Once you learn the strategy, weight loss CAN come easy.
$350